Dietitians are the only nutrition professionals to be statutory regulated and governed by an ethical code to ensure they always work to the highest standard. I have a wealth of experience formulating dietary advice tailored to the specific needs and goals of a wide range of individuals.
My specialist areas are weight management, sport & infant nutrition.
For details of how to arrange a consultation, or to find out more about what I can help you with please email me at:
I can prepare and deliver talks and workshops covering a wide range of nutritional topics for groups of all sizes. I have worked with national and local sport teams such as The British Ski & Snowboard team, Scottish Swimming Youth development team and the British Cross Country Ski team. My talks cover the basics of healthy eating, sports nutrition fundamentals and practical advice to enable these athletes to meet their nutritional requirements in practice- including recipes.
Please contact me to find out more and arrange a nutrition workshop tailored to the needs of your group.
I am passionate about healthy eating and enabling people to improve their health through improving nutritional knowledge and diets. I do not believe in 'diets' or 'cheat foods' or that food is something to feel guilty about! There are so many great new food products on the market now to meet the dietary requirements and tastes of everyone- there is now no excuse for not eating a varied diet! I am a self confessed foodie and love creating new recipes and have worked as a chef at a health retreat company.
I am available to work as a brand ambassador for food and/or nutrition brands- creating healthy recipes with the product, discussing the nutritional benefits of products at events and writing articles for blogs, journals, magazines and articles.