Scottish dietitian exercising and eating my way around London! 

I want to dispel the myth that leading a healthy lifestyle has to be boring, hard work and full of fad diets! 

Meal Prep in tubberware boxes? I prefer cooking up feasts for friends & family and trying out new recipes

Picking the plain chicken and side salad? London is FULL of amazing restaurants, brunch spots and every cuisine possible that I am making my way through! 

Slogging it out in the gym? I prefer trying out the latest fittest craze, discovering new exercise classes and attending fitness events with friends

Hot water and lemon? Pass me the coffee! (and gin...!) The more hipster the coffee place/bar the more I love it!